
Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Viktor Frankl
Many years ago our family was challenged with a variety of health problems and I was faced with a decision. I could keep doing things the way I had always done them, or I could start making changes and begin fighting for the health of my family. I spent over a year being overwhelmed and not making any changes. After spending many weeks in isolation with sick babies, I had had enough and decided I would start making small changes one at a time. Now, years later we are healthier than we’ve ever been- and while I wouldn’t have chosen for things to go the way they did- I am so grateful for what I’ve learned along the way.
For years I struggled with health issues that I had no idea were related to food. I look back now and wonder who I would have been if only I had changed my diet sooner. Healthoot is a place we’ve created to share, build up and encourage others, be it in health, marriage, raising kids, or getting outside.


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The Rest of the Team



Jon and Jaime ran a wilderness retreat in Joshua Tree for our executive team and it was, simply put, amazing! Those couple of days in that beautiful place pushing ourselves, exploring and just having fun was exactly what we needed to refocus and re-engage.