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We are passionate about encouraging health and play in families. Science confirms that your lifestyle plays a huge role in your health. Being healthy isn't just about what you eat, it's about how you move, how you think and who you surround yourself with.

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Basic Smoothie Recipes

By |June 24th, 2016|


I’m just going to keep it simple. I know that there is a lot of health information out there which can be¬†fatiguing.¬†In order to avoid the overload I wanted to share some basic recipes that we use that don’t require a lot of thought when it comes to making smoothies.

Generally speaking: Pineapple and banana cover […]