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We are passionate about encouraging health and play in families. Science confirms that your lifestyle plays a huge role in your health. Being healthy isn't just about what you eat, it's about how you move, how you think and who you surround yourself with.

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Basic Smoothie Recipes

By |June 24th, 2016|

 

I’m just going to keep it simple. I know that there is a lot of health information out there which can be¬†fatiguing.¬†In order to avoid the overload I wanted to share some basic recipes that we use that don’t require a lot of thought when it comes to making smoothies.

Generally speaking: Pineapple and banana cover […]

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